Impact Breathwork for Corporate
In this new corporate world of working from home, less interaction with one another, coupled with the ongoing global uncertainty, employees (and executives) have a substantial addition of stress leaving them feeling burnout. Corporate burnout is on the rise, leading to diminished employee engagement, negative impacts of job satisfaction and customer service and lower levels of confidence in teams.
Corporate Breathwork is one of the most cost effective measures you can take in the workplace, and has been shown to have remarkable results with lowering workplace stress and boosting team morale. Breathwork is a high-impact, low effort short-cut to self-regulation, clearer thinking, improved focus, and increased level of energy. It can be the key to get your employees back on track, establish the bonds to their teammates and thus give your company a competitive edge.
“Corporate is embracing breathwork sessions to optimize brainpower”— Business Week
Work with Me
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Discovery
We want to know what does it mean to be an employee with you? What are your employees’ needs? What are the dominant emotions or feelings they are dealing with or trying to overcome? And what are they seeking to improve the most upon within the workplace (and even personally?)
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Breathwork Journey
Once we understand what the working conditions are like, where the employees are at, and what goals the employees have around personal wellness, they will be lead through a powerful Breathwork session to reach optimal states of consciousness for heightened clarity, creativity, and flow. This session will unlock maximum productivity and energy and get your team into flow state.
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Collaboration
After our initial session, we gather feedback and create a custom program for ongoing work with your team. Through consistency with the practice in weekly sessions, we will build a foundation of tools and understanding to enhance focus, performance, boost team morale and overall health within the workplace.